Standing Long Jump Test Mat

Vertical jump test mat.

Standing long jump test mat.

The jumps decathlon 10 events for assessing speed. Set the tape to zero then jump as. The subject wears a waist belt attached to measuring tape that is grounded to the mat. Measurements are 1 2 increments for easy results.

Standing long jump test. Just unroll the standing long jump test mat and you re ready to record the jumps. Average jump height jump 1 jump 2 jump 3 3. It will not slip or tear and is puncture resistant.

Standing long jump test mat sku. Laminated 5 x 5 distance markers can be placed next to the mat to engage students as they set a goal for their jump. About the power quadrathlon which includes the standing long jump test. The results of the test are reported in terms of jump height cm inch.

To ensure a valid and reliable result it is good practice to take an average of the three jumps performed by the athlete. The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex. The mat eliminates taping down a tape measure to the gym floor and. Buy standing long jump mats and other equipment.

Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg. For this method the jump mat is the only equipment you will need. The jump mat is a special electronic device that uses special mat that s attached to a monitoring device. It has never been easier to measure an athlete s explosive power in the legs using the standing long jump.

In the analysis we need to bear in mind the factors that may influence the results. The gill athletics standing long jump testing mat is a simple and accurate too to measure standing long jump distance. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. The vertical jump mat is based on a mechanical wheel jump meter.

Ljmat in stock 403 00. The non slip design provides a soft landing surface that makes marking the distance of any jump easy. It features large printed numbers that are easier to read than traditional hash marks. See video examples of the long jump test in action.

The following formula can be used to calculate the average jump height. See some athlete results for the long jump test. A similar test of leg power is the vertical jump test.