Starkist Light Tuna Pouch Nutrition

Tuna is a naturally high protein food.

Starkist light tuna pouch nutrition.

It has the same premium tuna as our chunk light tuna in water it s tuna you can really tear into. 6 fat 0 carbs 94 protein. Select cuts of tuna hand packed in our starkist flavor fresh pouch with only 140 mg of sodium per 2 6 oz. Hand packed with delicately flavored sunflower oil these select cuts of tuna in our flavor fresh pouch are an excellent choice for people who prefer tuna packed in oil but are concerned about their health.

The best selling tuna in the united states starkist chunk light tuna in water can is carefully packed and cooked to preserve the naturally mild trusted tuna flavor people have come to expect from starkist naturally lower in fat and cholesterol than beef or chicken starkist chunk light tuna in water is always an affordable choice and a great value to help you stay fit. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default. Get nutrition information for starkist items and over 190 000 other foods including over 3 000 brands. Starkist tuna chunk light nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

Our omega 3 levels vary. Pouch chunk light tuna in water has 180 mg per serving of epa and dha omega 3 s. With 12g of lean protein it s perfect for a snack lunch or dinner with. And since there s no draining our tuna salmon and chicken can be enjoyed directly from the pouch on salads sandwiches and more due to continuous innovation and improvement packaging may vary.

Track calories carbs fat sodium sugar 14 other nutrients. There are 70 calories in 1 pouch 74 g of starkist foods chunk light tuna in water pouch. Because no draining is required it s perfect on a salad in a sandwich right out of the pouch or used as a substitute for beef or chicken in your favorite recipes. The tomato basil tuna pouch features select cuts of our wild caught light tuna mixed with barley tomatoes garlic and rich extra virgin olive oil.

An excellent choice if you are watching your sodium intake.